About our Gym

15167512_1348710661839717_2217752495217107717_oWe are more than just a gym! We offer a support and accountability to encourage and maintain a healthy lifestyle. Below are just a few of our services available as a member:

  • Nutritional Support
  • Personalized Workouts
  • Mobility Classes
  • Available One-on-One Coaching

AMP is a strength and conditioning facility that uses workouts that practice gymnastics, plyometrics, olympic weightlifting, and powerlifting, as well as running, biking, rowing, and kettle bell work to increase the agility, mobility, and power of our athletes.

If you are just getting started, we offer BootCamp classes that involves minimal technical movements and allows you to address your strength and conditioning immediately.

Our trainers are prepared to tailor each and every workout for your needs, while compensating for pre-existing injuries and physical limitations.

Contact us or drop in to the gym ASAP for a free class! 205.837.8547

 

 

 

CLICK ON ADDRESS BELOW FOR DIRECTIONS

AMP Strength & Conditioning

2248 Moody Parkway
Moody AL 35004
205.837.8547
ampstrength@gmail.com